December 28, 2014
In
Dairy free, Grain free, Nutrition, Paleo, Sugar Free
THE WHOLE 30
As of January the 1st, I’m starting the Whole 30. Just what my body needs after a Christmas of relaxed eating, and indulgent food at that. A big detox from grains, sugar and dairy, and nourishment from fresh whole foods.
The Whole 30 is a FREE program, so anyone can do it. If you need some moral support and motivation (which I will) you can pay the one off $14.95 and receive the whole30 Daily emailed to you, take part in the forum and join their community on facebook, intagram or twitter.
I am super keen to get started and would love to hear from anyone else who is too.