THE WHOLE 30
As of January the 1st, I’m starting the Whole 30. Just what my body needs after a Christmas of relaxed eating, and indulgent food at that. A big detox from grains, sugar and dairy, and nourishment from fresh whole foods.
The Whole 30 is a FREE program, so anyone can do it. If you need some moral support and motivation (which I will) you can pay the one off $14.95 and receive the whole30 Daily emailed to you, take part in the forum and join their community on facebook, intagram or twitter.
I am super keen to get started and would love to hear from anyone else who is too.