Blog - The Glo Project
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CELEBRATE SPRING

  Now is the time to celebrate the arrival of spring. As we move away from the hibernation of the winter months, spring invites us to open back up. We say goodbye to short days and early darkness, warm comforting foods and extra kilos.  We welcome the...

The Ultimate Detox Bath

  Just about all of the ladies I know could benefit from "The Ultimate Detox Bath", especially the busy mummas.  Its the perfect way to unwind after a big week of hustle, bustle and stress.  A long soak in the tub is part of my self...

HOW HEALTHY IS YOUR GUT

It has been said that all disease starts in the gut, and now scientific research is proving this right. It seems the bacteria (gut micro-biome), and the chemicals it produces, in your belly are more influential than you think. Experts are now acknowledging the link between gut...

RAW ZUCCHINI PASTA

Today I made Raw Zucchini Pasta for the first time, I would call it a success as 4 out of 6 in our house ate it. Zucchini has a lot of good things going for it. It is high in magnesium, an essential mineral which protects your tissues...