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We offer a varity of relaxed and soulful yoga classes, as well as nutrition and wellness coaching. Our teachings are creative and casual and based on Patanjali’s 8 Limbs of Yoga, and the Principals of Mindfulness.

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HATHA YOGA

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KIDS YOGA

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Book via your smartphone by downloading the Mindbody App.

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  • A bit more of the good stuff goes a longhellip
  • Choc probiotic smoothie Yes I think I might nutrition probiotichellip
  • So last night this happened A long soak in thehellip
  • Strengthen your arms open your hips and tone the backshellip
  • One of the pillars of mindfulness is patience We musthellip
  • Making sauerkraut this morning Really good for gut health andhellip
  • Under 6s rugby presentation So proud of this little manhellip