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We offer a varity of relaxed and soulful yoga classes, as well as nutrition and wellness coaching. Our teachings are creative and casual and based on Patanjali’s 8 Limbs of Yoga, and the Principals of Mindfulness.

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HATHA YOGA

KIDS YOGA

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Book via your smartphone by downloading the Mindbody App.

THE GLO PROJECT BLOG

August 31, 2016
Ayurveda Nutrition Self care Wellness Yoga
CELEBRATE SPRING
Now is the time to celebrate the arrival of spring. As we move away from the hibernation of the winter months, spring invites us to open back up. We say goodbye to...
October 13, 2015
Self care Wellness
The Ultimate Detox Bath
Just about all of the ladies I know could benefit from “The Ultimate Detox Bath”, especially the busy mummas. Its the perfect way to unwind after a b...
March 17, 2015
Featured Nutrition Wellness
HOW HEALTHY IS YOUR GUT
It has been said that all disease starts in the gut, and now scientific research is proving this right. It seems the bacteria (gut micro-biome), and the chemicals it pro...

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